8 Martin Luther King Jr. quotes & how they translate to today’s world

On this day, every year, the world takes a moment to remember one of the greatest leaders in history. But, instead of simply sharing a few of Martin Luther King Jr's most famous quotes, I want to remind people that you can put his words into action every day. Whilst society has indeed changed, MLK's … Continue reading 8 Martin Luther King Jr. quotes & how they translate to today’s world

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Raising Your Game… When it Counts

The mind can be a dangerous place. It’s either your greatest sanctuary or over-flooding with your darkest fears. We’ve created this habit of punishing ourselves with losses that haven’t even happened. Nerves consume the mind and trap the body. It’s literally a psychological brick wall — stopping us from fulfilling our potential. Oh the nerves, the nerves; … Continue reading Raising Your Game… When it Counts